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Andy Painter

I have over 40 years in the fitness industry. I have been a successful bodybuilder and powerlifting record holder.

I train clients of all ages and abilities. I do specialize in strength training,hypertrophy training and sport specific training. My clients are everyone from moms and grandmothers to award winning powerlifters and bodybuilders

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SERVICES OFFERED

  • ONE ON ONE TRAINING

  • GROUP TRAINING( up to 3 persons)

  • TRAINING PROGRAMMING

  • DIET AND NUTRITION PROGRAMMING

  • SUPPLEMENTS AND CONSULTATION

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PLEASE CONTACT BLACKSHEEP FITNESS SOLUTIONS FOR FURTHER INQUIRIES 

Email- drewsdad1970@gmail.com

Text-(864)838-3709

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Elvis Assemian

“Without a plan you believe in, your goal becomes a distant wish.”

I have been training for the past 23 years. I began training while deciding whether or not I wanted to pursue a career in education after college and never looked back. There is great satisfaction in knowing that I can help someone achieve a goal that seems unrealistic. Also, the education aspect of training is another thing I cherish. I have held many certifications over the years (ACE, IFPA, and ISSA CPT and Nutrition certification from APEX NUTRITION). I have a Bachelor's in Healthcare Administration as well.

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The range of individuals I train varies from teenagers to older adults. I also work with athletes and do contest preparation for bodybuilding and fitness shows. I have worked with many athletes in recovery in conjunction with their medical providers to maximize recovery and return to pre-injury form."

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Neena Lowery
CEO Of Perfect From Fitness

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Fitness is more than lifting weights. It is about both mental and physical strength, growth, and development. Neena has lived this success story; and has invested in the knowledge and tools necessary to bring the power, confidence, strength, health, and balance to others. With a BS in Exercise Science and NASM Certifications in both Personal Training and Nutrition; she brings the knowledge and experience to assess and understand your goals and provide a customized plan to help you achieve them. Perhaps, most importantly, Neena realizes “the plan” is only part of the process. She also brings the critical elements of motivation, accountability, and discipline… through continuous tracking of nutrition, and progression of training, to keep you inspired and stay on course to the Perfect Form for You.

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Don Bristow
Certified Personal Trainer

Services offered

  • Mobility training 

  • Functional fitness

  • Strength  training

phone : 215-501-6132

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